Hacking Happiness

Hacking Happiness by Michael Simonsen

What if you had the superpower to generate joy and love in every moment – even at work?

In my forthcoming book, entitled Hacking Happiness, I’ll show you how.

In the video below, I share the basics of Hacking Happiness: how we can all unlock the superpower that many of us have lost. By focusing on our serotonin, oxytocin, dopamine, and cortisol, we can purposefully create the emotional conditions for success.

Hacking Happiness walks us through personal journeys that illustrate a universal human challenge: the quest to find deep joy in our lives and in our work. We all go through life’s phases of elation and depression – the question is, how can we emerge successfully on the other side? The latest technological and medical advances show us how we can manifest joy, confidence, strength, and creative energy at any given time – and demonstrate that these characteristics are in fact the emotional conditions that create success.

In Hacking Happiness, I’ll share my personal journey and the stories of countless others on this journey with me. My research combines the latest neuroscience and medical evidence with ancient wisdom and practical tools to define a new framework that is literally changing people’s lives.

Resource Guide

Hacking Happiness is scheduled for publication in 2022. In the meantime, I am writing and researching and hacking away. I’m also sharing the Hacking Happiness talk with companies and organizations. Each time I do, I get to learn more and grow. We continue to add to the collective knowledge.

 

Please drop me your email address below if you’d like to stay informed and receive the latest version of the Hacking Happiness Resource Guide.

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Interviews and discussion

I’m having fun discussing the Hacking Happiness concepts, the research, and the “hacks” that lead to such a dramatic personal transformation. If you’re interested in learning more about the Hacking Happiness concepts before the book is available, check these out. Each is about an hour of fascinating interaction with a thoughtful host.  

EO 360 Podcast with Dave Will - Entrepreneurs' Organization.
Dichotomy Podcast with Mike Reid
An interview with Ed Molitor and the Athletics of Business Podcast.
An interview with Bill Gallagher at the Scaling Up Business podcast

Stay tuned.

About Mike Simonsen

Michael Simonsen is the founder CEO of real estate data and analytics firm, Altos Research.

A true data geek, he founded Altos Research to commercialize modeling software he built for his personal need to track the value of his oversized Silicon Valley mortgage after the NASDAQ bubble burst of 2002.

He has since grown the company to be the nation’s premier vendor of real-time housing and rental market analytics. Clients include the largest investment firms, banks, and thousands of real estate agents around the country. 

As the 2019-20 president of the Entrepreneur’s Organization (EO) in San Francisco, Mike leads and grows with the most forward-thinking entrepreneurs in the world.

Mike’s first book, Hacking Happiness grew out of work he initially conducted with EO.